Protein Rich Food Source Guide
by Kaveri Tyagi
Version 3.9
📅 Updated March 14, 2022
Vegetarian & Non Vegetarian Diet Protein Food Sources for Good Health & Body
Features Protein Rich Food Source Guide
Protein Rich Food Source Guide is a free app about top protein foods and high protein diets for vegetarian or non-vegetarian people of all ages.
App has information about all type of high quality protein food sources suitable for a number of purposes such as muscle building or Rapid Weight Loss or bodybuilding or just for daily breakfast or other meals.App as following primary categories:* Understanding Proteins* Health Benefits of Proteins* Protein Diet* High Protein Cereals and Pulses* High Protein Dairy Products* High Protein Fruits and Nuts* High Protein Vegetables and Beans* High Protein Fishes and Sea foods* High Protein Meat and Poultry* Symptoms of Protein Deficiency* Protein Deficiency Diseases* Health Risks due to excess ProteinsProteins are the building blocks of life and are necessary for the proper growth and development of the human body.
Proteins are used by our body to make enzymes hormones which indeed are very much required by our body to perform all the processes and reactions to occur.
Our daily diet is considered incomplete without sufficient servings of proteins so we must include healthy options of protein rich foods so as to get us enough protein to maintain muscle healthy organs and beautiful skin & hair.
We have tried compiling all major categories of Food sources and their availability in all places of the world such as:1.
Top Vegetables and Beans2.
Fruits and Nut3.
Dairy Products4.
Meat & Poultry5.
Fishes & Sea Foods6.
Cereals and PulsesIn this app we have compiled a list of foods that are rich in proteins and essential amino acids required for growth and development in children teens adults pregnant women and all vegetarians and non vegetarian lovers.
App contains the complete list of top protein rich foods that are easily available everywhere in the world and are completely natural.
This compilation is not only suitable for weight gain and muscle building but also for your Weight loss goals for vegetarians and non vegetarians.
We have included all type of food items such as fruits vegetables meat and dairy products that can help you gaining muscles really fast.
You can share these images as photo in just single Tap to your Facebook WhatsApp twitter tumblr or any other social media website or App.
You can also email these pics as attachment to your friends or can download to your cell phone memory or memory card gallery of your mobile.Added more Diet Plans and healthy food items choices.More Daily Diet Charts with 7 Days Diet Plans with Foods for Vegetarian and non Vegetarian users.Choice to contact Dietitian to get personalized diet chart as per personalized health requirements.Added Workout and Calories Chart with Heath and Fitness Tips.Foods for Mussel Building and Weight loss or Weight Gain with Fitness Tips.Improved user interface and Minor Fixes.
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Personalization
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Perfect APP FOR Better LIFE"
Sanjay Kumar Jain
"I like it"
Abubakar Shisu
"Very good 👍"
Mary G
"Best app"
Afrifa Franca
"Nice"
ram lakhan
"Nice"
Mr Extrovert
"Super Excellent 👌"
Harish Harish
"Incredible information"
Karen Borrero
"Good app"
Ranajit Bhosale
"👌👌"
CZAR HERMAN
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Available for Android 8.0 and above